Posts Tagged ‘Wellness Wednesday’

Wellness Wednesday

Wednesday, June 20th, 2018

Get Metro Fit sponsors Yoga Flow during the lunch hour at Clinton Square (Wednesday).

The Most Interesting Lawyer in the Cuse

Friday, June 16th, 2017


Gioia Gensini got into fitness to blow off steam when she was studying for the bar nearly 3 decades ago. Today she is a certified trainer at Metro Fitness. We caught up with her after one of her classes for Wellness Wednesday, which is held in Clinton Square.

Who, What, Wear (Wellness Wednesday)

Wednesday, June 14th, 2017
Maternity doesn't stop the strength training, nor the style in Syracuse.

Maternity doesn’t stop the strength training, nor the style in Syracuse.