
Ten summers ago Carlos Delgado played in Syracuse with the Chiefs.
Ten summers ago Carlos Delgado played in Syracuse with the Chiefs.
Night Watch
Free Zumba Class, Wednesdays during the lunch hour (Clinton Square)
How’s this for a lunch date.
Metro Fitness, under the direction of Randy Sabourin, has partnered with the City to offer free Zumba classes every Wednesday this summer (from 12:15 to 12:45) in Clinton Square. Sabourin has been a personal fitness instructor downtown for about 20 years. He hopes the Zumba class and partnership will help get Central New York residents, especially those living and working downtown, in better shape.
The Metro Fitness club is located in Salina Place a few blocks from Clinton Square.
Zumba Instructor Lynn Underwood sets the pace.
Despite serious humidity and hazy sun, men, women and children decided to sweat and dance their way thru lunch.
According to Sabourin, the class yesterday was one of the smaller classes so far (more than a dozen participants). The classes began last month and will run thru Labor Day.
Randy Sabourin takes a video of the Wednesday class in Clinton Square.
John Bixler as Macbeth
The Redhouse kicked off their summer season by staging a lively performance of Macbeth in Armory Square last night. The show drew an audience of about 100 (of all ages) if you include downtown residents watching from above the square.
Upcoming performances of Macbeth, which are free, will be held in Liverpool and Dewitt.
Open Air Theater in Armory Square
The next open-air show in Armory Square will be Cabaret, the musical.
Laura Austin as Lady Macbeth with witches (left to right) Allie Villa, Tyler Spicer and Brian Detlefs.
Wall Street meets the Trib: Eddie Brown of the Blacklites catches up with Duane Tribune before the Urban Coalition set on Saturday afternoon.
Bass on Bass: Phresh Makhene meets with Gerald Veasley backstage
Temporary Garment District: The Frankie & Faye booth closes up for the day on Montgomery Street for the Arts & Craft Festival.
Behind the scenes: Joanne Shenandoah and singers on stage in Hanover Square.
Pop star Jana Mashonee signs autographs and meets fans after her concert in Hanover Square.
Yellow Jackets
Just Outside the City
Today in Syracuse the temperature reached triple digits. It was hotter here than in Miami, FL. Many of the city’s park pools (such as Thornden Park above) reached capacity as residents fought the heat.
Strawberry (Fragaria)
Raspberry (Rubus)
Record-breaker
Syracuse is a city of four distinct, almost perfect seasons.