{"id":25697,"date":"2019-01-24T08:49:05","date_gmt":"2019-01-24T13:49:05","guid":{"rendered":"http:\/\/www.sif.net\/wordpress\/?p=25697"},"modified":"2019-01-25T08:56:19","modified_gmt":"2019-01-25T13:56:19","slug":"five-year-plan","status":"publish","type":"post","link":"https:\/\/www.sif.net\/wordpress\/?p=25697","title":{"rendered":"Five Year Plan"},"content":{"rendered":"<div id=\"attachment_25698\" style=\"width: 518px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-25698\" loading=\"lazy\" src=\"http:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2019\/01\/lemoynembb-v-stonehill-rolandthree.jpg\" alt=\"\" width=\"508\" height=\"304\" class=\"size-full wp-image-25698\" srcset=\"https:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2019\/01\/lemoynembb-v-stonehill-rolandthree.jpg 508w, https:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2019\/01\/lemoynembb-v-stonehill-rolandthree-300x180.jpg 300w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><p id=\"caption-attachment-25698\" class=\"wp-caption-text\">Guard Jordan Roland helped Le Moyne College coach Patrick Beilein captured his 100th win as a college coach. The Dolphins defeated Stonehill College 66-60 on Wednesday. Roland finished with five points, five rebounds and three assists.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[5903,1480,4290,1600,5483],"_links":{"self":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25697"}],"collection":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25697"}],"version-history":[{"count":1,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25697\/revisions"}],"predecessor-version":[{"id":25699,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25697\/revisions\/25699"}],"wp:attachment":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}