{"id":10777,"date":"2014-09-02T16:02:41","date_gmt":"2014-09-02T21:02:41","guid":{"rendered":"http:\/\/www.sif.net\/wordpress\/?p=10777"},"modified":"2017-12-05T14:54:29","modified_gmt":"2017-12-05T19:54:29","slug":"the-get-acquainted-work-out","status":"publish","type":"post","link":"https:\/\/www.sif.net\/wordpress\/?p=10777","title":{"rendered":"The Get Acquainted Work-Out"},"content":{"rendered":"<p><iframe src=\"\/\/player.vimeo.com\/video\/104987737\" width=\"400\" height=\"251\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Thanks to the folks from Pairs-N-Squares (Liverpool) and Shirts-N- Skirts (Fulton) for talking with us about the world of Square Dance. They told us that a typical dance lasts about 3 hours and is the equivalent of walking 5 miles.<\/p>\n<p>Shirts-n-skirts celebrates 60 years in 2014.<\/p>\n<div id=\"attachment_10782\" style=\"width: 498px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-10782\" loading=\"lazy\" class=\"size-full wp-image-10782\" title=\"Get Acquainted\" src=\"http:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2014\/09\/sqdance-intbldg1.jpg\" alt=\"Get Acquainted and Work Out\" width=\"488\" height=\"526\" srcset=\"https:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2014\/09\/sqdance-intbldg1.jpg 488w, https:\/\/www.sif.net\/wordpress\/wp-content\/uploads\/2014\/09\/sqdance-intbldg1-278x300.jpg 278w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><p id=\"caption-attachment-10782\" class=\"wp-caption-text\">Get Acquainted and Work Out<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to the folks from Pairs-N-Squares (Liverpool) and Shirts-N- Skirts (Fulton) for talking with us about the world of Square Dance. They told us that a typical dance lasts about 3 hours and is the equivalent of walking 5 miles. Shirts-n-skirts celebrates 60 years in 2014.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50],"tags":[3463,153,3982,1121,3977,3980,3981],"_links":{"self":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10777"}],"collection":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10777"}],"version-history":[{"count":8,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10777\/revisions"}],"predecessor-version":[{"id":23341,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10777\/revisions\/23341"}],"wp:attachment":[{"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sif.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}